どうしても理解できないところだけ、スクリプトで確認してください。
基本は、動画と同じようにお箸を使うことです。
--------------------------------
When learning to hold chopsticks, it is helpful to place them into your hand one at a time.
Lay the first chopstick between the base of your thumb and the tip of your ring finger, with the narrow end pointing away from you.
It should be able to lay there comfortably.
Then take hold of the second chopstick between the tip of your thumb and index finger.
Practice a pinching movement with the chopsticks by moving the top chopstick down toward the bottom one.
--------------------------------
☆一度、動画を見ずに音だけで、動画と同じように体を動かすことができるか、試してみてください。
--------------------------------
--------------------------------